You in me, me in You.

But from the beginning of creation,

God made them male and female.
For this reason a man shall leave his father and mother
and be joined to his wife,
and the two shall become one flesh.
So they are no longer two but one flesh.
Therefore what God has joined together,
no human being must separate.

-from Matthew 10

"I bow to the Divine in you." That's what the greeting namaste means. And it is said in India, the country of its origin, with both hands together and a slight bow of the head.

I invite you now to bring your hands to the praying position. Feel the left hand together with the right hand... becoming one. With eyes softly closed, bow your head to the Divine in you.

"What God has joined together (you and God), no human being must separate." Once I fool myself that I am separate from that love, which activates fear and judging and anxiety, I suffer.

Therefore, for me, this word and gesture is a symbol of reconciliation, of integration, of union of the opposites. This is what Jesus came here for, and what is being asked of us: reconciliation with God. He came to teach us about love, especially the radical teaching of loving my enemies. Love. The greatest tool of reconciliation. Without love, true union is impossible.

That's how I interpret the passage today from Matthew. I am asked to bring union and harmony wherever I go. To be an instrument of love, of joy, of peace. To be with God.

How about you? Where can you bring reconciliation, harmony, wholeness, oneness, in your life now? What is one small, simple, doable step can you take right now toward that goal?

Here's a simple breath prayer:

Be still and quiet and be aware of the presence of God around and within you.

Inhaling, quietly say "You are in me,"

Exhaling, say "I am in you."

Repeat as much as you want.

"As you, Father, are in me and I am in you,

may they also be in us,

so that the world may believe

that you have sent me."

- John 17